Aerobics for seniors

By | 27/06/2018

This group meets for light exercise in St Mark’s Church Hall, Station Road on Tuesdays at 11. We’re learning to strengthen our muscles, develop better balance and generally improve our muscle strength. The class isn’t exhausting, we don’t get down onto the floor and we use chairs as support!

There is limited space, so please ask the convenor to check whether there is space.

You may contact the convenor,  Leah Thompson on 01628 522409 or 07753 493429